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Emma Laurent

30-Minute Chicken and Cauliflower Fried Rice – Healthy Bliss

October 18, 2025 by Emma Laurent
A close-up of a bowl of Chicken and Cauliflower Fried Rice, garnished with green onions and sesame seeds.

You know those nights when everyone’s starving, the fridge is half-empty, and takeout seems like the only option? That’s exactly when my Chicken and Cauliflower Fried Rice swoops in to …

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Slow Cooker Lemon Herb Chicken & Rice: 3-Hour Comfort Magic

October 6, 2025 by Emma Laurent
Close-up of tender chicken breast pieces served over fluffy white rice, drizzled with creamy lemon herb sauce and garnished with rosemary.

There’s something magical about coming home to the smell of a meal that’s been simmering all day in the slow cooker. My Slow Cooker Lemon Herb Chicken & Rice became …

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Hearty Crockpot Pepper Steak with Veggies in Just 6 Hours

October 6, 2025 by Emma Laurent
A steaming bowl of Crockpot Pepper Steak with Veggies, featuring tender beef strips, colorful bell peppers, and onions in a rich sauce.

I’ll never forget the first time I made Crockpot Pepper Steak with Veggies—it was one of those hectic weeknights when takeout felt tempting, but I wanted something real, something nourishing. …

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Slow Cooker Garlic Parmesan Chicken: 10-Minute Family Feast

October 6, 2025 by Emma Laurent
Close-up of Slow Cooker Garlic Parmesan Chicken thighs served with roasted potatoes and a creamy garlic parmesan sauce, garnished with parsley.

I remember the first time I threw together my Slow Cooker Garlic Parmesan Chicken on a chaotic Tuesday morning. It was one of those weeks where school lunches needed packing, …

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Creamy Low-Carb Chicken Broccoli Alfredo Crockpot in 5 Steps

October 6, 2025 by Emma Laurent
A white bowl filled with creamy Low-Carb Chicken Broccoli Alfredo Crockpot, featuring shredded chicken and vibrant broccoli florets in a rich sauce.

Ever craved a creamy, comforting Alfredo dish that won’t derail your low-carb goals? That’s exactly what I was after when I first whipped up this Low-Carb Chicken Broccoli Alfredo Crockpot …

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Healthy Turkey Chili Crockpot Recipe: 280 Calorie Comfort

October 6, 2025 by Emma Laurent
A close-up of a white bowl filled with hearty Healthy Turkey Chili in Crockpot, topped with chopped green onions and diced tomatoes.

You know those evenings when you crave something warm and hearty but don’t want to spend hours babysitting the stove? That’s exactly how my love affair with Healthy Turkey Chili …

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Smiling blonde woman in a pastel blouse, portrait in a bright modern kitchen.

Hi, I’m Emma, and I’m so glad you’re here! Sena Recipes isn’t just another food blog—it’s a place where cooking meets love, flavor meets joy, and every dish tells a story. If you’ve ever craved the warmth of a homemade meal, the thrill of trying something new, or the comfort of nostalgic flavors, then you’ve found your kitchen companion.

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