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Olivia Bennett

Irresistible Kale & Sweet Potato Harvest Bowl Recipe

October 19, 2025October 19, 2025 by Olivia Bennett
A vibrant and delicious Kale & Sweet Potato Harvest Bowl featuring roasted sweet potato wedges, crispy chickpeas, and fresh kale, drizzled with a creamy dressing.

There’s something magical about a Kale & Sweet Potato Harvest Bowl that makes me crave crisp fall afternoons. I still remember the first time I threw this together – golden …

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Categories Salad Recipe Leave a comment

Creamy 30-Minute Chicken Zoodle Alfredo Delight

October 19, 2025 by Olivia Bennett
A close-up of creamy Chicken Zoodle Alfredo in a white bowl, topped with Parmesan and parsley.

You know those nights when all you want is a big bowl of creamy Alfredo, but your jeans are already giving you the side-eye? That’s exactly how I felt the …

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Categories Healthy Recipes for Weight Loss Leave a comment

30-Minute Baked Lemon Butter Chicken with Broccoli Bliss

October 18, 2025October 5, 2025 by Olivia Bennett
A close-up of baked lemon butter chicken with broccoli and pasta, garnished with parmesan and parsley.

I still remember the first time I made this Baked Lemon Butter Chicken with Broccoli – it was one of those nights when I needed something quick but felt like …

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Categories Dinner Leave a comment
Smiling blonde woman in a pastel blouse, portrait in a bright modern kitchen.

Hi, I’m Emma, and I’m so glad you’re here! Sena Recipes isn’t just another food blog—it’s a place where cooking meets love, flavor meets joy, and every dish tells a story. If you’ve ever craved the warmth of a homemade meal, the thrill of trying something new, or the comfort of nostalgic flavors, then you’ve found your kitchen companion.

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