Description
Prepare these chocolate peanut butter overnight oats ahead of time for easy, grab-and-go breakfasts during busy weeks. This recipe uses simple ingredients and stores well.
Ingredients
Scale
- 1 ½ cups milk
- 4 Tablespoons honey
- 2 Tablespoons unsweetened cocoa powder
- ¼ cup creamy peanut butter
- 1 teaspoon pure vanilla extract
- ¼ teaspoon sea salt
- 1 ½ cups old-fashioned oats
- 1 Tablespoon chia seeds
Instructions
- In a large bowl, whisk together milk, honey, cocoa powder, peanut butter, vanilla, and sea salt.
- Add oats and chia seeds and stir to combine everything.
- Pour the mixture into four glass jars and secure the lids.
- Place the jars in the refrigerator. Once the mixture thickens slightly, give the jars a good stir. Store overnight and enjoy the next day for breakfast with your preferred toppings.
Notes
- You can use any variety of milk, dairy or non-dairy, in this recipe. Almond milk, coconut milk, whole milk, or 2% milk work well.
- For a vegan option, substitute honey with pure maple syrup.
- You can use crunchy peanut butter instead of creamy for added texture. Any nut or seed butter works.
- If you omit the vanilla extract, the flavor will change; vanilla bean paste is a possible substitute.
- You can use ground flaxseed instead of chia seeds.
- Store the prepared oats in the refrigerator for 5-7 days or freeze them for up to 2 months. Thaw frozen oats in the refrigerator overnight.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 400
- Sugar: 18g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg
Keywords: Chocolate Peanut Butter Overnight Oats, Easy Overnight Oats Recipes, Overnight Oats In A Jar, Healthy Breakfast Recipes, Breakfast Overnight Oats, Overnight Oats High Protein, Make-Ahead Breakfast Ideas