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Close-up of Chocolate Protein Overnight Oats layered with yogurt, topped with blueberries and oats.

Chocolate Protein Overnight Oats


  • Author: Emma
  • Total Time: 5 min
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Make this high-protein chocolate overnight oats recipe ahead of time for an easy, comforting breakfast that keeps you full.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 tbsp chia seeds
  • 1/2 cup Greek yogurt
  • 1/2 cup milk
  • 1/2 scoop chocolate protein powder
  • 1 tbsp cocoa powder
  • 1 tbsp maple syrup or honey, or sugar-free sweetener

Instructions

  1. Add all ingredients to a small bowl, mason jar, or other single-serve container with a lid. Mix until smooth and combined.
  2. Set in the fridge for at least 4 hours or overnight.
  3. Before serving, give it a final stir and top with your favorite toppings like fresh berries, chocolate chips, peanut butter, or chopped nuts.

Notes

  • Nutrition facts may vary depending on the protein powder and milk that you choose.
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10
  • Sodium: 150
  • Fat: 8
  • Saturated Fat: 2
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 45
  • Fiber: 8
  • Protein: 25
  • Cholesterol: 10

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