Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A close-up of several golden brown Easy Banana Oat Snack Bites stacked and spread on a speckled white plate.

Easy Banana Oat Snack Bites


  • Author: Emma
  • Total Time: 20 min
  • Yield: About 12 bites 1x
  • Diet: Vegetarian

Description

Make these simple, naturally sweet snack bites using just three ingredients. They are quick to prepare and perfect for a healthy grab-and-go option.


Ingredients

Scale
  • 1 cup One Degree Organics Sprouted Quick Oats
  • 1 ripe banana, mashed
  • 1/4 cup fresh squeezed orange juice

Instructions

  1. Preheat your oven to 350 degrees F.
  2. In a medium sized mixing bowl, mash the ripe banana.
  3. Add the quick oats and orange juice to the bowl. Mix the ingredients together to form a cookie-like batter.
  4. Using a small cookie scoop or two spoons, transfer bite-sized scoops of the batter to a greased cookie sheet.
  5. Bake for 10 to 15 minutes, until the bites are golden brown and set.

Notes

  • These bites are naturally sweetened with ripe bananas and contain hearty oats for lasting energy.
  • They work well for snacks, breakfasts, or packing in lunchboxes.
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 70
  • Sugar: 3
  • Sodium: 2
  • Fat: 1
  • Saturated Fat: 0
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 14
  • Fiber: 2
  • Protein: 2
  • Cholesterol: 0

Keywords: Easy Banana Oat Snack Bites, healthy banana oat bites, easy oat snack recipe, banana oat energy bites, no-fuss healthy snacks, quick snack ideas, kid-friendly snacks