Description
Make a healthy, flavorful dinner with minimal cleanup using this simple one-pan sausage and vegetable recipe.
Ingredients
Scale
- 12 oz package of sausage, chopped
- 1 cup carrots, chopped
- 1 ½ cup brussel sprouts, halved
- 1 ½ cup broccoli florets
- ½ cup zucchini, chopped into half moons
- 1 yellow onion, sliced
- 3 cloves garlic, minced
- 1 tsp sea salt
- ¼ tsp black pepper
- 2 tbsp avocado oil
- 1 tbsp fresh chopped parsley
Instructions
- Preheat the oven to 400 F and line a large baking sheet with parchment paper.
- Add the vegetables and sausage to the baking pan, and top with avocado oil and season.
- Toss and make sure that everything is laying flat and nothing is overlapping so the vegetables and sausage can evenly roast.
- Transfer to the oven and roast for 35-45 minutes, turning halfway through, until the vegetables are cooked to your liking.
- Remove from the oven and serve topped with chopped parsley.
Notes
- All nutritional information are estimations and will vary.
- Estimations do not include optional ingredients.
- Prep Time: 10 min
- Cook Time: 45 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5
- Sodium: 600
- Fat: 25
- Saturated Fat: 8
- Unsaturated Fat: 17
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 4
- Protein: 20
- Cholesterol: 60
Keywords: Gluten Free One-Pan Sausage and Veggies, Gluten Free Recipes, Gluten Free Dinner, Healthy Gluten Free Recipes, Easy Dinner Recipes, Clean Eating Recipes, Gluten Free Meal Prep, Sausage and veggie sheet pan recipe