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A golden brown Keto Breakfast Chaffle topped with cream, mixed berries, and drizzled with syrup.

Keto Breakfast Chaffle (Savory or Sweet)


  • Author: Emma
  • Total Time: 17 min
  • Yield: 3 servings 1x
  • Diet: Low Fat

Description

Make a versatile, low-carb waffle alternative using minimal ingredients. This chaffle base works well for both sweet toppings like berries or savory additions like eggs.


Ingredients

Scale
  • 1 large egg
  • 1/2 cup shredded low moisture mozzarella (57 g)
  • 1/4 cup almond flour (25 g)
  • 1/8 tsp gluten-free baking powder
  • 3 tbsp granulated low-carb sweetener such as Erythritol or Swerve or brown sugar substitute (30 g)
  • Optional: pinch of cinnamon, vanilla or lemon zest

Instructions

  1. Measure all ingredients. Preheat a mini waffle maker or use a regular waffle maker.
  2. Combine the egg, mozzarella, almond flour, and baking powder in a bowl or blender until mixed.
  3. Add the sweetener and stir it in. (Adding sweetener after blending keeps the batter less runny.)
  4. Spoon one third of the batter (about 3 to 4 tablespoons or 55 g) into the hot waffle maker to make one small waffle.
  5. Close the waffle maker and cook for 3 to 4 minutes. Watch for overflow.
  6. Open the lid and let the chaffle cool for a few seconds. Use a spatula to move it to a cooling rack.
  7. Repeat for the remaining batter.
  8. Let the chaffles cool completely; they will crisp up as they cool.
  9. Top with desired toppings like yogurt, berries, or low-carb syrup, or serve with chocolate milk.
  10. Eat immediately or store plain chaffles in a sealed container at room temperature for up to 3 days, or refrigerated for up to a week.

Notes

  • Chaffles are soft when warm but become crisp as they cool down.
  • Store chaffles without toppings in a sealed container. Uncovered storage helps maintain crispness.
  • Prep Time: 5 min
  • Cook Time: 12 min
  • Category: Breakfast
  • Method: Waffling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 120
  • Sugar: 1
  • Sodium: 150
  • Fat: 10
  • Saturated Fat: 6
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 3
  • Fiber: 1
  • Protein: 8
  • Cholesterol: 50

Keywords: Keto Chaffle, Low Carb Breakfast, Keto Waffles, Savory Or Sweet, Keto Recipes, Carb Free Breakfast, Keto Breakfast Easy