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Close-up of a serving of Low Carb Beef Stir Fry featuring sliced beef, bright green broccoli florets, red bell peppers, and onions in a savory sauce.

Low Carb Beef Stir Fry


  • Author: Emma
  • Total Time: 21 min
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Make this quick, high-protein beef stir fry that skips the rice and noodles for a satisfying, low-carb weeknight meal.


Ingredients

Scale
  • 1 pound sirloin steak
  • 1 tablespoon olive oil
  • 2 cups broccoli florets
  • 2 medium bell peppers any color
  • 1 medium onion
  • 1/4 cup soy sauce
  • 1/4 cup vinegar
  • 1/4 cup honey substitute
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 teaspoon chili paste

Instructions

  1. Heat a large skillet or wok over high heat. Add one tablespoon of olive oil to the skillet to heat.
  2. Cut the steak into bite-sized pieces. Slice the onion and bell peppers into strips.
  3. Add the steak to the skillet. Cook, stirring occasionally, about 3 minutes over very high heat.
  4. Stir in the broccoli, peppers, and onion and let cook for 5 minutes or until tender-crisp, stirring often.
  5. Stir together soy sauce, vinegar, honey substitute, garlic, ginger, and chili paste in a small bowl. Add this mixture to the pan and stir to coat. Cook 3 minutes, stirring often.
  6. Serve immediately.

Notes

  • This dish is flexible; feel free to substitute seasonal vegetables for the broccoli, peppers, or onion.
  • For meal prep, cook the stir fry and store it in airtight containers for up to three days.
  • Prep Time: 10 min
  • Cook Time: 11 min
  • Category: Dinner
  • Method: Stir Frying
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8
  • Sodium: 650
  • Fat: 18
  • Saturated Fat: 6
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 4
  • Protein: 32
  • Cholesterol: 85

Keywords: Low Carb Beef Stir Fry, keto beef stir fry recipe, beef stir fry without rice, healthy low carb stir fry, easy beef skillet dinner, high protein low carb meals, keto dinner recipes