Description
A quick and healthy one-pan meal with bold Mexican flavors.
Ingredients
Scale
- 1 tablespoon butter
- 1/3 cup diced onion
- 1/3 cup diced green pepper
- 3 garlic cloves, minced
- 2 cups cooked chicken, shredded
- 1 can Rotel tomatoes
- 1 (12 oz) bag steamed riced cauliflower
- 2 tablespoons homemade taco seasoning or taco seasoning packet
- 3/4 cup chicken broth
- 1 1/2 cups cheddar cheese
- 1/2 cup Monterrey jack cheese
Instructions
- Melt butter in a skillet, then sauté onion, pepper, and garlic until softened.
- Steam riced cauliflower in the microwave according to package directions.
- Add taco seasoning, Rotel, chicken broth, and cauliflower to the skillet.
- Stir to combine and cook on medium-low for about 10 minutes until extra liquid is absorbed.
- Add cooked chicken and stir well. If the mixture gets too thick, add a little more chicken broth.
- Simmer on low, covered, for 5 minutes.
- Sprinkle cheese on top, cover, and simmer until cheese is melted.
Notes
- Serve with sour cream, cilantro, or jalapenos if desired.
- Prep Time: 10 min
- Cook Time: 20 min
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4 g
- Sodium: 650 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 90 mg
Keywords: low carb, Mexican chicken, healthy dinner, one-pan meal, easy recipe