Description
Prepare this make-ahead breakfast featuring classic maple and brown sugar flavors for a creamy, satisfying morning meal.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tbsp chia seeds
- 1/2 tsp cinnamon
- 1.5 tsp brown sugar, more to taste
- 1/2 cup Greek yogurt
- 1/2 tsp vanilla
- 1/2 cup milk
- 1.5 tsp maple syrup, more to taste
- granola, chopped nuts, fresh fruit, or a drizzle of nut butter for topping, right before serving
Instructions
- Add the rolled oats, chia seeds, cinnamon, and brown sugar to a small bowl, 16-oz mason jar, or any single-serve sealable container. Mix.
- Add the Greek yogurt, vanilla, milk, and maple syrup.
- Stir well until thoroughly combined.
- Set in the fridge for at least 4 hours or overnight.
- Top with granola, toasted nuts, or fresh fruit and enjoy.
Notes
- These overnight oats are thick and creamy. If you prefer your oats less thick, increase milk to 2/3 cup.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 25g
- Sodium: 80mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 15mg
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