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A close-up of a white bowl filled with Miso Vegetable Soup featuring noodles, carrots, dark greens, and scallions.

Miso Vegetable Soup


  • Author: Emma
  • Total Time: 50 min
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light yet deeply comforting vegetarian soup featuring balanced umami flavors, perfect for a simple, nourishing meal.


Ingredients

Scale
  • 1 tablespoon avocado oil
  • 2 heads bok choy, stems and leaves (272 grams)
  • 1 cup carrots, chopped (143 grams)
  • 8 ounces baby Bella mushrooms, sliced (236 grams)
  • 3 stalks green onions, thinly sliced (57 grams)
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 tablespoon gochujang paste
  • 6 cups vegetable broth (1.42 litres)
  • 4 tablespoons miso paste
  • ½ teaspoon pepper
  • ½ teaspoon sea salt
  • 1 teaspoon toasted sesame oil
  • 7 ounces noodles of choice (202 grams)

Instructions

  1. Prepare the vegetables. Cut carrots into half moons. Separate bok choy stems and leaves; shred leaves into bite-sized pieces, and slice the stems thinly lengthwise. Slice mushrooms and dice the stems. Slice both green and white parts of the green onions.
  2. Heat the avocado oil in a dutch oven over medium-high heat. Add carrots and bok choy stems and cook for about 5 minutes, stirring often.
  3. Add mushrooms and cook for about 3 minutes until softened. Add green onions, garlic, ginger, and gochujang. Cook for about 2 minutes, stirring constantly.
  4. Turn the heat down to medium. Add vegetable broth, miso paste, pepper, and salt.
  5. Cover and simmer for about 5 minutes so the miso paste dissolves. Stir in the bok choy leaves and simmer for 10-15 more minutes until the leaves wilt.
  6. Remove the soup from the heat and stir in the toasted sesame oil. Taste and adjust seasoning if needed.
  7. While the soup simmers, prepare your noodles according to package directions. Cook the noodles separately from the soup broth.
  8. To serve, place your desired amount of noodles in a bowl, then add the soup. Garnish with extra green onion if you wish.

Notes

  • Cook the noodles separately from the soup broth. If you cook them in the broth, they absorb too much liquid, and leftovers will become soggy.
  • This soup embodies simple, conscious cooking with few ingredients and high intention.
  • Prep Time: 20 min
  • Cook Time: 30 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 8
  • Sodium: 950
  • Fat: 10
  • Saturated Fat: 1.5
  • Unsaturated Fat: 8.5
  • Trans Fat: 0
  • Carbohydrates: 55
  • Fiber: 7
  • Protein: 15
  • Cholesterol: 0

Keywords: Miso Vegetable Soup, vegetable soup, vegetarian, umami, simple soup, healthy soup, comfort food, bok choy, mushroom soup