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5 Minute Turkey & Avocado Whole Wheat Wrap Joy

December 15, 2025 by Olivia Bennett
Close-up of a halved Turkey & Avocado Whole Wheat Wrap showing layers of turkey, avocado spread, lettuce, and tomato.

When the clock is ticking and you need a meal that actually makes you feel good afterward, you need something fast, wholesome, and utterly reliable. Trust me, I live by …

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Amazing 20-Min Mediterranean Chickpea Lunch Bowl

December 15, 2025 by Emma Laurent
A vibrant Mediterranean Chickpea Lunch Bowl featuring spiced chickpeas, lettuce, tomatoes, cucumber, red onion, and feta cheese drizzled with sauce.

When the clock is ticking and you need something really satisfying for lunch—but your brain is already fried thinking about the afternoon meeting—I turn to bowls. Not complicated bowls, but …

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Amazing 30-Minute Creamy Garlic Chicken Pasta

December 15, 2025 by Emma Laurent
Close-up of a bowl of Creamy Garlic Chicken Pasta topped with seared chicken, Parmesan, and fresh parsley.

When life gets hectic and you just need a dinner that feels like a warm hug, there’s nothing quite like a truly great creamy pasta. Forget complicated menus; this Creamy …

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Amazing 20 Min Garlic Butter Chicken Bites

December 15, 2025 by Olivia Bennett
A white plate piled high with golden brown Garlic Butter Chicken Bites coated in glossy sauce and fresh parsley.

Oh, I totally get it. Some days you promise yourself you’ll cook something amazing, but by 5 PM, your brain is just toast and you need a win fast. That’s …

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Amazing 30 Crispy Garlic Chicken Cutlets

December 15, 2025 by Ethan Miller
A bowl featuring crispy garlic chicken cutlets served over white rice and generously topped with a creamy garlic sauce.

We all crave that dinner that tastes like it came straight from a dimly lit California bistro, right? Something comforting but totally unforgettable. That’s exactly what I captured when I …

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Amazing 1-Pan Beef Taco Skillet with Corn

December 14, 2025 by Emma Laurent
Close-up of the finished Beef Taco Skillet with Corn, topped with melted cheese and green onions.

Are you tired of staring into your pantry after a long day, dreading the thought of pulling out three different pots and pans just to feed the family? I completely …

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Amazing 20 Minute BBQ Beef Sloppy Joes

December 14, 2025 by Ethan Miller
A close-up of a juicy BBQ Beef Sloppy Joes sandwich piled high on a soft bun, served on a light blue plate.

Sometimes you just crave that nostalgic, messy, stick-to-your-ribs feeling you only get from true comfort food, right? Well, I figured out how to take the soggy, overly sweet version we …

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Amazing 20-Minute Simple Beef & Veggie Fried Rice

December 14, 2025 by Emma Laurent
A close-up of a bowl filled with Simple Beef & Veggie Fried Rice, featuring rice, beef chunks, scrambled egg, peas, and green onions.

Oh, the weeknight rush! Aren’t those evenings when everyone is hungry five minutes ago, and you’ve got soccer practice next, just the worst? I want to stop the frantic searching …

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Lemon Garlic Tortellini with Peas: 4 Glorious Servings

December 14, 2025 by Sophia Reed
A creamy bowl of Lemon Garlic Tortellini with Peas and fresh parsley garnish.

When the weather starts warming up and I’m trying to shake off those heavy winter cooking vibes, I need meals that feel bright and fresh but still come together faster …

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Stunning 1-Pot Tortellini Vegetable Soup (30-Minute)

December 14, 2025 by Ethan Miller
Close-up of steaming Tortellini Vegetable Soup filled with pasta, carrots, spinach, and topped with grated cheese.

We all have those nights, right? You look at the clock, realize dinner is forty minutes away, and panic sets in because you swore you wouldn’t order takeout again. I …

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Amazing 15-Min Spinach Alfredo Tortellini Bake

December 14, 2025 by Emma Laurent
A generous serving of Spinach Alfredo Tortellini Bake on a white plate, showing melted, browned cheese and creamy spinach filling.

When the weather turns chilly or you just need a hug in a bowl, nothing beats a deeply comforting, creamy baked pasta. And let me tell you, my Spinach Alfredo …

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Smiling blonde woman in a pastel blouse, portrait in a bright modern kitchen.

Hi, I’m Emma, and I’m so glad you’re here! Sena Recipes isn’t just another food blog—it’s a place where cooking meets love, flavor meets joy, and every dish tells a story. If you’ve ever craved the warmth of a homemade meal, the thrill of trying something new, or the comfort of nostalgic flavors, then you’ve found your kitchen companion.

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2025 Sena Recipes