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Chinese Chicken Stir Fry: 30-Minute Magic for Flavor Junkies

November 13, 2025 by Ethan Miller
A close-up of a white bowl filled with Chinese Chicken Stir Fry, featuring tender chicken pieces, vibrant broccoli florets, and red bell peppers in a glossy sauce.

There’s nothing quite like the sizzle of chicken hitting a hot wok, the aroma of garlic and ginger filling your kitchen, and that glossy, savory-sweet sauce coating every bite. That’s …

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30-Minute Sheet Pan Garlic Butter Chicken & Veggies Recipe

November 13, 2025 by Sophia Reed
Close-up of Sheet Pan Garlic Butter Chicken & Veggies, featuring golden-brown chicken thighs, roasted potatoes, and tender asparagus.

You know those nights when you’re staring into the fridge, willing dinner to magically appear? That’s exactly how my Sheet Pan Garlic Butter Chicken & Veggies was born. One chaotic …

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30-Minute Garlic Parmesan Chicken Pasta That Melts Hearts

November 13, 2025 by Ethan Miller
A close-up of Garlic Parmesan Chicken Pasta served in a white skillet, topped with grilled chicken pieces, shredded Parmesan, and parsley.

Oh my gosh, the moment that garlic hits the pan and that parmesan starts melting into the cream sauce—it’s pure magic, I tell you! This Garlic Parmesan Chicken Pasta is …

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Keto Chocolate Mug Cake: 3-Minute Guilt-Free Bliss

November 12, 2025 by Sophia Reed
A close-up of a rich Keto Chocolate Mug Cake in a white mug, served with whipped cream and fresh berries.

You know those nights when the chocolate cravings hit hard, but you don’t want to derail your keto progress? That was me last Tuesday at 9 PM, rummaging through my …

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Spicy Buffalo Chicken Spaghetti Squash in 45 Minutes Flat

November 12, 2025 by Emma Laurent
Three halves of baked spaghetti squash filled with buffalo chicken, blue cheese, and green onions.

You know that craving for spicy, cheesy buffalo chicken that hits you on game day? I used to think I had to choose between indulging and eating healthy—until I discovered …

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20-Minute Keto Lemon Garlic Shrimp Skillet That Wows

November 12, 2025 by Sophia Reed
Close-up of juicy Keto Lemon Garlic Shrimp Skillet in a pan, garnished with lemon slices and parsley.

You know those nights when you need dinner on the table fast, but you still want something that tastes like you actually put effort into it? That’s exactly how my …

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Irresistible Low-Carb Pizza Casserole in Just 30 Minutes

January 3, 2026November 12, 2025 by Ethan Miller
A close-up of a bubbling Low-Carb Pizza Casserole topped with melted cheese, pepperoni, mushrooms, and herbs.

You know that moment when you’re craving pizza but don’t want to deal with the carb coma afterward? That’s exactly where I was last Thursday night, staring into my fridge …

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35g Protein Keto Chicken Enchilada Casserole You’ll Crave

November 12, 2025 by Olivia Bennett
A close-up of a Keto Chicken Enchilada Casserole in a white baking dish, topped with melted cheese, sour cream, jalapeños, and cilantro.

You know that feeling when you’re craving something warm, cheesy, and bursting with Tex-Mex flavors but don’t want to wreck your keto goals? That’s exactly why this Keto Chicken Enchilada …

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30g Protein Steak Fajita Bowl – A Flavorful Family Favorite

November 12, 2025 by Sophia Reed
A vibrant High Protein Steak Fajita Bowl filled with sliced steak, fajita vegetables, rice, avocado, black beans, and corn.

You know those nights when you’re exhausted but still want something hearty, healthy, and packed with flavor? That’s exactly when I first whipped up this High Protein Steak Fajita Bowl. …

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Creamy Spaghetti Squash Alfredo Bake in 45 Minutes

November 12, 2025 by Ethan Miller
Close-up of a baked spaghetti squash half filled with creamy Alfredo sauce, spinach, and melted cheese.

You know that warm, happy feeling when you dig into a creamy, cheesy bowl of fettuccine Alfredo? Now imagine getting all that comfort without the carb crash. That’s the magic …

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Zero Carb Yogurt Bread Recipe: 4-Ingredient Keto Magic

November 12, 2025 by Olivia Bennett
Close-up of a slice of moist Zero Carb Yogurt Bread with a golden, glossy top.

You know that moment when you’re deep into your low-carb lifestyle but suddenly crave a slice of warm, fresh bread? That’s exactly where my Zero Carb Yogurt Bread was born—right …

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Smiling blonde woman in a pastel blouse, portrait in a bright modern kitchen.

Hi, I’m Emma, and I’m so glad you’re here! Sena Recipes isn’t just another food blog—it’s a place where cooking meets love, flavor meets joy, and every dish tells a story. If you’ve ever craved the warmth of a homemade meal, the thrill of trying something new, or the comfort of nostalgic flavors, then you’ve found your kitchen companion.

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