Description
Make a high-protein, lower-carb version of the classic Philly Cheesesteak served over rice instead of bread. This recipe is filling and simple to prepare.
Ingredients
Scale
- 1 pound lean sirloin steak sliced into strips
- 3 bell peppers sliced into strips
- 1 sweet onion sliced into strips
- 8 ounces mushrooms sliced
- 2 tablespoons avocado oil
- 2 tablespoons Worcestershire sauce
- 1 tablespoon stoneground Dijon mustard
- 1 tablespoon light brown sugar
- 1 teaspoon Italian seasoning
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 4 ounces sliced Provolone cheese cut into strips
- 1 cup rice
Instructions
- Preheat oven to 450°F and set a sheet pan aside. Cook rice according to package directions.
- Thinly slice steak and vegetables. Add steak, bell peppers, onion, and mushrooms to the sheet pan.
- In a small bowl, whisk the avocado oil, Worcestershire sauce, Dijon mustard, brown sugar, Italian seasoning, smoked paprika, garlic powder, onion powder, kosher salt, and ground black pepper together.
- Pour the sauce over the meat and vegetables on the sheet pan. Use tongs to toss everything to coat evenly.
- Bake the meat and vegetables for 8-10 minutes. If your steak is thicker, bake for 10 minutes.
- Remove the pan from the oven. Distribute the Provolone cheese strips evenly across the meat and vegetables.
- Return the pan to the oven and bake for an additional 3-5 minutes, or until the cheese melts.
- Serve the mixture over the cooked rice.
Notes
- This dish stores well in airtight containers in the refrigerator for up to 3 days for meal prepping.
- Prep Time: 15 min
- Cook Time: 15 min
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5
- Sodium: 550
- Fat: 20
- Saturated Fat: 8
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 3
- Protein: 40
- Cholesterol: 90
Keywords: Philly Cheesesteak Protein Bowl, high protein cheesesteak bowl, low carb Philly cheesesteak bowl, cheesesteak bowl without bread, healthy steak bowl recipe, Easy High Protein Low Carb Meals, Keto Dinner Recipes