Description
Make this hearty and balanced lunch plate featuring tender sirloin steak and simple roasted vegetables. It is a satisfying meal perfect for families or work lunches.
Ingredients
Scale
- 2 zucchini, sliced into half-circles
- 2 yellow squash, sliced into half-circles
- 1/2 pint grape or small cherry tomatoes
- 1 red onion, sliced into strips
- 3 tbsp olive or avocado oil
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 1/2 tsp salt
- 1 lb sirloin steak, thinly sliced, about 1/2-inch thick pieces
- 2 tbsp coconut aminos or soy sauce
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp crushed red pepper flakes
- 1/4 tsp garlic powder
Instructions
- Preheat the oven to 425°F. Line a 12″ x 17″ baking sheet with parchment paper.
- Combine steak with coconut aminos, salt, pepper, crushed red pepper flakes, and garlic powder. Set aside.
- Spread zucchini, squash, red onion, and tomatoes on the baking sheet. Drizzle with olive oil. Sprinkle with garlic powder, dried oregano, and salt. Stir to season everything well. Spread the vegetables in a single layer.
- Place the baking sheet in the oven and bake for 20 minutes or until vegetables are softened.
- Spread marinated steak on the baking sheet with the vegetables. Bake for 5 to 8 minutes, or until the steak reaches your desired doneness.
Notes
- You can marinate the steak for up to 12 hours, but it is not required for this recipe. Let it sit while the vegetables roast for sufficient flavor.
- Prep Time: 10 min
- Cook Time: 28 min
- Category: Lunch
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5
- Sodium: 450
- Fat: 18
- Saturated Fat: 4
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 4
- Protein: 32
- Cholesterol: 85
Keywords: Steak Lunch Ideas, Roasted Vegetable Recipes, Balanced Lunch Plate, Family Lunch Recipes, Protein Rich Lunch, Easy Homemade Lunch, Hearty Lunch Ideas